In the past 5 days I just completely started eating extremly clean, taking protien 3 times a day, also some cell tech and plain creatine, and a hydroxy cut, before I go to bed I have been taking these Cyclo Zmass Pro testostorone support complex. Should the Zmass have anything to do with it? Well the other day I discovered a really painful lump not directly on my nipple but on the pink part. It seemed almost as if it where a pimple. I was just wondering if it is my body detoxifying from all the fatning food in the past. I am fairly lean about 15% bf, I bench about 300 and weigh 200, if they can give you an idea that I'm not obesse. But I am kinda concerned should I be?
Thanks everyone yall are great motivation!