amp 02

**sn1ffb0** · 01-30-2008, 09:58 PM

Is it ok to take my amp 02 and lipoflame with a waxy maize shake 45-60 minutes before I work out or should I drink the shake first and then take the amp 02 and lipoflame. Remember, waxy maize starch goes straight to the small intestines and almost completely bypasses the stomach.

**mkcay7979** · 01-31-2008, 10:44 AM

I take amp02 and lipo 20 to 30 min before i work out it works great ....how do you like the waxymaize i was thinking about getting some?

**sn1ffb0** · 01-31-2008, 02:42 PM

Originally Posted by mkcay7979

I take amp02 and lipo 20 to 30 min before i work out it works great ....how do you like the waxymaize i was thinking about getting some?

It's chalky, but you have to take it. It is so much better than taking malto/dex. It doesn't fill you up in the least bit. I was just wondering if anybody knew if it was ok to take amp 02 and lipo while I take waxy maize starch or if I should drink waxy maize starch about an hour before and amp 02 and lipo about 30 minutes before.