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  1. #1
    ZTEM is offline Associate Member
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    Returning to the gym

    I have recently returned to the gym after about 8 months of a hiatus. For whatever reason I let myself fall apart once I got engaged.
    last June I weighed about 175 at 5'8". Had pretty much no belly fat you could see my abs, but I was in no way shredded. After being back to the gym I have not really seen any fat loss in my stomach area despite doing weight training 5x a week and cardio 4-5 times a week at 45 minutes a day.
    I am currently 190 which to most is not FAT in anyway but it personally discusts me.
    I was wondering I anyone could suggest the best supplement to help me lose some BELLY FAT as I refer to it. I will log any and all progress I just need the best supplement to use.

  2. #2
    xlxBigSexyxlx's Avatar
    xlxBigSexyxlx is offline CHEMICALLY ENGINEERED
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    Well, first off, might wanna check your diet.
    That should come first, before supps


    As far as supps,
    Lipoflame or
    ECA stack or
    Clen

  3. #3
    ZTEM is offline Associate Member
    Join Date
    Sep 2001
    Location
    the gym
    Posts
    318
    anyone else?

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