St Johns Wart and 5 HTP......?

[solid-d]

I been down lately due to the fact Im loosing my job next month. Causing me stress and a little depression. Theres more to it(new girlfriend, living situation, ect) but anyway. Was thinking of looking into St Johns Wart and or 5 htp. Was wondering who tryed them and what you think of them. Do you think it will help. Also, I saw that there are some sides to these. I am mainly worried about the sex drive. What can you tell me about this side effect on both products. Thanks and any/all info will be greatly appreated( i cant spell)..

[barondumonde]

5-HTP is a natural mood enhancer and precursor to serotonin production. Very good to take, but do so about an hour before sleep on an empty stomach.

[Bren]

B-12 lozenges, SAM-e, high intensity exorcise in short bursts.
dude. depression sucks! every now and then i slip into the bucket and it's hard to get out.
do things you enjoy and get sleep.
good luck bro.