looking for a good protein shake/creatine
i stopped in Gnc today while i was at the mall i seen they had a good sale on Gnc brand products they had protein isolate 28 and creatine monohydrate are these products any good?basically im looking for a good after workout protein shake 100%whey and a good creatine i hear alot of people say to use pure creatine monohydrate but i dont want to get bloated, is there any other form of creatine that is better or is there a brand of creatine monohydrate that is micronized to prevent bloating?thanks..