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03-28-2008, 11:05 AM #1Associate Member
- Join Date
- Jan 2007
- Location
- ENGLAND!!!
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- 162
which protein powder is best for this?
i can basically get hold of any whey protein/ mass gain powder there is and im just wondering which one is going to be best for me. With work i dont have enough time for as much meals as ideally i would like so im after one which is high in protein and high in carbs, im after bulking up but only in lean quality mass so also would have to be pretty low in fat and sugars and also im going to be talking 2-3 times a day so also a fairly reasonable price aswell. thanks
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Option 1.
Get ON's Pro Complex and make your own weight gainer with (whey, oats, natty pb, banana, dash of cinnamon)
Option 2.
Cytogainer
Option3.
Russian Bear 5000. Just sip on one throughout the day.
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03-28-2008, 04:40 PM #3Associate Member
- Join Date
- Jan 2007
- Location
- ENGLAND!!!
- Posts
- 162
that sucks you cant seem to get that russian bear from anywhere in the uk!
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