Help!!

**ultra40** · 04-03-2008, 06:59 PM

I just took 1000mg of niacin like recommended during cycle and i am extremly RED and burning and itching!

Not just the normal "Flush"

Should i have divided the dosage?!?!?

I've seen niacin recomended from 1000 to 1500mg a day so i took ten pills og 100mg and i look like hell!

please help, quick response would be nice!

**bcaasdirty** · 04-03-2008, 07:05 PM

Originally Posted by ultra40

I just took 1000mg of niacin like recommended during cycle and i am extremly RED and burning and itching!

Not just the normal "Flush"

Should i have divided the dosage?!?!?

I've seen niacin recomended from 1000 to 1500mg a day so i took ten pills og 100mg and i look like hell!

please help, quick response would be nice!

thats part of the flushin process

precontest i was taking niacin (non flush) to help w/ vascularity and my head and back would get all hot and itchy

itll subside after a whhile just hang in there lol

**ultra40** · 04-03-2008, 07:07 PM

This Is Fckin Horrible!

**ultra40** · 04-03-2008, 07:07 PM

But if i ever want that "just got the shit burnt out of me from the tanning bed look" then i know what to do

Should i divide doses from now on and is 1000mg correct?

**bcaasdirty** · 04-03-2008, 07:16 PM

ya divide the doses up AM and PM

and switch it up to flush free niacin...if i recall correctly 'regular' niacin doesnt need to be taken at doses that high (1000mg) because its not 'watered down' like the flushfree version...again if i recall correctly flush free is flushfree because its been 'watered' down enough to not induce flushing...so you probably took ALOT more than needed, but you'll be alright

**ultra40** · 04-03-2008, 07:19 PM

Lol well great. I was just reading the last sticky in the supps section recommending 1000-1500 niacin and
1500-2000 Hawthron Berry

The HB seems to be a little high also...Anyone use that much?

Wow this is a niacin headache from HELL

**bcaasdirty** · 04-03-2008, 07:24 PM

Originally Posted by ultra40

Lol well great. I was just reading the last sticky in the supps section recommending 1000-1500 niacin and
1500-2000 Hawthron Berry

The HB seems to be a little high also...Anyone use that much?

Wow this is a niacin headache from HELL

yip yip i used 1650mg/day hawthorne gotta keep that BP under control

wat r u cycling?