Results 1 to 3 of 3

Thread: R-ALA... useless or not?

  1. 04-23-2008, 09:38 PM #1
    AandF6969's Avatar
    AandF6969
    AandF6969 is offline Made Up Of Wires
    Join Date
    Jun 2003
    Location
    Illinois
    Posts
    5,383

    R-ALA... useless or not?

    Well I started taking R-ALA w/ my carb meals my last 2 weeks while dieting for a show... it got me to thinking, is there any benefit to taking 200mg R-ALA per day (postworkout) or does it really only matter when you get really really lean? I don't know a whole lot about the supplement or its use.
    Reply With Quote Reply With Quote
  2. 04-24-2008, 12:34 PM #2
    AandF6969's Avatar
    AandF6969
    AandF6969 is offline Made Up Of Wires
    Join Date
    Jun 2003
    Location
    Illinois
    Posts
    5,383
    bump..
    Reply With Quote Reply With Quote
  3. 05-02-2008, 11:18 AM #3
    abbot138's Avatar
    abbot138
    abbot138 is offline Anabolic Member
    Join Date
    Apr 2005
    Location
    South Jersey
    Posts
    2,485
    bump...anyone?
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules