Hey, what are some common supplement stacks you guys take for blood pressure on cycle?
Thanks!
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Hey, what are some common supplement stacks you guys take for blood pressure on cycle?
Thanks!
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Garlic and Hawthorn Berry
Fish Oil
CoQ10
High blood pressure (hypertension)
Preliminary research suggests that CoQ10 causes small decreases in blood pressure (systolic and possibly diastolic). Low blood levels of CoQ10 have been found in people with hypertension, although it is not clear if CoQ10 "deficiency" is a cause of high blood pressure. It is not known what dose is safe or effective. CoQ10 is less commonly used to treat hypertension than it is for other heart conditions such as congestive heart failure. Well-designed long-term research is needed to strengthen this recommendation.
Im sure it helps to some extent.
Also, a healthy diet filled with fruits, veggies, and nuts will help out.
coq10 is debatable. it is said to be a miracle supplement for many things but all with little real data. garlic is good as are flax seed and fish oils. *****s 3-6-9. try kyolic.
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