I'm on my 6th week of a cutting cycle. 205lbs and body fat is 10% right now. the thing i noticed is my total body water is being increased week after the other.
- I drink ALOT of water throughout the day
- I try to avoid salt as much as possible
- I do cardio 25 mins everyday
no improvement.....what else should I do to decrease body water?
I bought some dandelion root and vitamin C and was wondering how to use them? please advice..