i usually buy my supps form my local supplement store(i know the guy who onws it and get it cheap). but recently i found a protein at wal mart when i was picking up my alcohol swabs, i just came across it and said what the hell its $11.99 for 30 servings. i have used this BodyFortress SA Whey Protein and i love it now and its really cheap just tought you guys should know

Per serving(one scoop)
26g protein(isolate and concentrate)
has various vitamins and minerals

recovery Blend: 9g
Creatine monohydrate, taurine, l-glutamine, leucine, isoleucine, valine

i have been using this on cycle for post workout only(2 scoops) and its been good to me. plus saves me the money from buying creatine, thats if you dont mind the bloat form monohydrate, but i am bulking so i dont care.