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  1. #1
    chopper9451's Avatar
    chopper9451 is offline Associate Member
    Join Date
    Mar 2008
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    Womens only section
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    458

    Protien!!! good or bad

    so im thinkin about going with a diff protien powder. Always used to use GNC's Iso28 and i got some of the muscletech nirto-tech and im not lovin it. it mixes bad and hardly come out the cup! I mix with 12oz 100% egg whites and 4oz of milk with 2 scoops of powder.

    tryin to stay lean cause im cutting so what do you think? should i stay with it or maybe try something diff all together?

  2. #2
    teufelhundenjwa is offline Associate Member
    Join Date
    Apr 2008
    Location
    Greater Cincinnati Area
    Posts
    157
    I'd go with Optimum Nutrition Gold Standard Whey. Decently priced at around $40 for 5 lbs, tastes good, and has a good nutrition profile.

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