Thread: Protien!!! good or bad
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05-08-2008, 12:00 PM #1
Protien!!! good or bad
so im thinkin about going with a diff protien powder. Always used to use GNC's Iso28 and i got some of the muscletech nirto-tech and im not lovin it. it mixes bad and hardly come out the cup! I mix with 12oz 100% egg whites and 4oz of milk with 2 scoops of powder.
tryin to stay lean cause im cutting so what do you think? should i stay with it or maybe try something diff all together?
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05-08-2008, 01:16 PM #2
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I'd go with Optimum Nutrition Gold Standard Whey. Decently priced at around $40 for 5 lbs, tastes good, and has a good nutrition profile.
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