Thread: How many mulitvitimans?
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05-09-2008, 04:39 PM #1Junior Member
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How many mulitvitimans?
I buy the Centrum one a day multivitiman at Wal-Mart. Since I workout, would it be a bad idea to take two of them a day?
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05-09-2008, 05:46 PM #2
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05-15-2008, 01:06 AM #3New Member
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some vitamins can become toxic if taken too often. id honestly suggest a natural food multivitamin that usually comes in powder form. you make a little drink or add it to your protein but it has all the vitamins you need and they actually get absorbed since they come from food and not chemically synthesized. i use them and i think they are great. green source from vitamin world is a good value. before that i used these little vitamin packets i bought at bodybuilding.com. but i dont like the pill thing anymore.
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05-15-2008, 05:01 AM #4
Try out ANIMAL PAK
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