Thread: hershey squirts
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05-24-2008, 05:49 PM #1Junior Member
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- May 2008
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hershey squirts
im tired of using creatine monohydrate keeps giving me the shits. do the other types of creatine do the same thing?
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05-24-2008, 07:38 PM #2
everytime I drink a gallon or more of water a day I get them. Never really had them from creatine.
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05-24-2008, 08:39 PM #3
never got them from creatine. now a lot of caffine is another story
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05-25-2008, 11:49 AM #4
kre-alkalyn is easier on my stomach. taking it with food makes it worse and i dont workout on an empty stomach either.
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Never from creatine, sure its not your protein shake (if taking one) ?
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05-25-2008, 10:05 PM #6Junior Member
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ima try switching to kre-alkalyn cause i dont taking in alot of caffeine and ive been using the same protein shake for a while now so i dont think its that.
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07-19-2008, 11:01 PM #7New Member
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its your protien shake does it to me to
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07-20-2008, 01:39 AM #8
Protein does it for me too... especially if it is just water and whey...
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