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  1. 05-28-2008, 01:58 PM #1
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    dariush
    dariush is offline Associate Member
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    endomorph & carb?

    hi
    endomorph group can use complex carb after workout?
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  2. 06-01-2008, 04:06 AM #2
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    shutak
    shutak is offline New Member
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    im an endomorph but i use dextrose/maltodextrin blend with whey after workout. I just limit my carbs to breakfast pwo and ppwo.
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  3. 06-02-2008, 07:05 PM #3
    40plusnewbie
    40plusnewbie is offline Senior Member
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    I'm a m e s o morph and after 30yrs old turned into a carb freak. After 36 I turned fat as hell. Carbs are the devil!
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