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06-23-2008, 07:13 AM #1
Effective Weight loss pills for woman
I have a girl friend looking to loose about 10 lbs in 6 weeks for a wedding and needs a little supplement support. She's not "over weight" but needs to fit into a dress a little better then she currently does.
I'd really appreciate first hand recommendations especially from female members.
As for diet and exercise, Ive got her coverd on that...
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06-23-2008, 09:29 PM #2New Member
- Join Date
- Jun 2008
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- 2
weight loss diet
Hi,
I used to be pretty obese and started putting on a lot of weight especially on my thighs and bottom in my late thirties. I really wanted to do something about it and I started exercising as often as possible and also cut down on a lot of high calorie stuff. Unfortunately I hardly managed to lose any weight at all. I then recently read an article by a lady who claimed that she managed to lose nearly half of her weight using a particular weight loss diet plan. I tried it out and it actually worked really well. Within 4 months I managed to shave off 65 pounds completely. The results were pretty amazing and I feel so much healthier and energetic now withoutthe extra pounds. You can read more about the lady's article at the link below
http://obesenomore.wordpress.com/
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06-24-2008, 08:12 AM #3
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06-24-2008, 05:48 PM #4Not Here
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- Dec 2006
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- Between mrs.misery's legs
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- 5,091
my wife takes green tea pills and hydroxycut to curb her appetit...seems to work just fine...I can tell if she didn't take the pills for just one day...
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06-28-2008, 04:12 PM #5New Member
- Join Date
- Sep 2007
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- 43
stimulants/thermogens
EC stack (12-30mg/150-300mg up to 4 times a day)
Thermorexin or cardio breeze (CB if there are oral yohimbine tolerance issues) up to six caps per day.
GYC (geranamine yohimbine caffeine stack) 25-50mg/2.5-5mg/100-200mg twice a day, early or sleep may be an issue. You can use higher oral yohimbine if there is no issue with anxiety/
metabolics
green tea extract (high EGCG content) 1000-2000mg EGCG
Fish oil (concentrated and enterically coated- fish burps suck) 4-12 grams
Sesamin/sesapure 400-1200mg of sesamin/episesamin per day
ALCAR- 1000-2000mg taken between meals
Problem areas
topical yohimbine (Yohimburn ES is best I have used, but lipoderm ultra is also popular)
appetite
ephedrine, syneprhine and geranamine all suppress appetite
Hoodia (get guaranteed african source)
High fiber intake
Water at least 8oz per 10lbs of body weight
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06-28-2008, 10:41 PM #6
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07-02-2008, 03:15 PM #7New Member
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- Sep 2007
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- 43
yes it works. As I understand it, its not really spot reduction so much as its a restoration of normal fat use/burning from that tissue which has abnormally low fat utilization. The A2 receptor, which makes this type of fat stubborn, is basically a kill switch for catecholamine based lipolysis. Topical yohimbine blocks that receptor, thus blocking the kill switch. I beleive that blocking it also increases norepinephrine production as well, though how much more than in "normal beta/alpha ratio tissue, I think it hard to say. So there probably is some spot enhanced reduction as well.
thing with this and any other type of burner, if you calories are not in a deficit, you are kind wasting them. They probably still have some effect, but I would say its limited. The exception would probably be in untrained or detrained people, at least until the adapt to training.
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07-06-2008, 01:43 PM #8New Member
- Join Date
- Jul 2008
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- 3
AKAVAR seem to work really good. And if bought at Costco you get about 30 more pills than @ GNC for i believe the same price....
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07-07-2008, 07:13 PM #9
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07-08-2008, 03:07 PM #10
it can slightly help but as soon as you get finish the product, most common is Avant's Napalm now a days, it will come back. product works great, but you see a lot better results when your under 12% or so. i would recommend using something else until you get to that point, napalm helped to put me over the top at the end of my cutting cycle. some other good non-stims are DCP, Lean Xtreme, and our new version of Dicana. Dialene-4 wasnt a bad stimulant, mild clean energy and NXLab's came out with a stimulant fatburner for women called SlimQuick Extreme. any of those choices, along with a low carb diet and lots of cardio would easily help her reach her goal.
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