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Thread: Taurine

  1. 06-23-2008, 02:35 PM #1
    mauifit
    mauifit is offline Female Member
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    Taurine

    Is Taurine supposed to be used during your off weeks of Clen or just during the 2 weeks you are on it
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  2. 06-23-2008, 02:38 PM #2
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    NATE0406
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    i would use it all the way through your clen cycle. wont hurt anything
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  3. 06-23-2008, 02:42 PM #3
    mauifit
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    ok Thanks. So, I have 500 mcg of Taurine- is that equal to 5 g??
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  4. 06-23-2008, 02:43 PM #4
    mauifit
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    i mean 500 mg- is that 5 g
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  5. 06-23-2008, 03:00 PM #5
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    1g = 1000mg.
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  6. 06-23-2008, 03:05 PM #6
    mauifit
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    Thank you for checking that! So, I if i need to take 3-5 g of Taurine that would be around 5 capsules right? Is it best to take all at once
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  7. 06-23-2008, 03:12 PM #7
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    The best time for bodybuilders to take taurine is thirty minutes before training and again immediately afterwards as this will heighten the effect of training.
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  8. 06-23-2008, 03:18 PM #8
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    Quote Originally Posted by mauifit View Post
    Is Taurine supposed to be used during your off weeks of Clen or just during the 2 weeks you are on it
    Why are you expecting cramping? Like most ancillaries, it should be applied prn, i.e. as needed.
    Optimal Clen use (as with many drugs) is continuous, but both ways work.
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  9. 06-23-2008, 03:19 PM #9
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    Most people who take clen , take taurine to help with any cramps.

    It will aid in your workouts though. Use as stated by Ir0n.
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