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Thread: what to do.

  1. 07-06-2008, 01:18 PM #1
    firehead
    firehead is offline New Member
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    Talking what to do.

    Hey guys. I am new here and waiting for the great approval for the exclusive womans page, and anyway I am learning more about body building and have been interested for a long time, and I need to shred pounds and I have hit a plateau with my weightloss I know I have gained muscle and feel stronger but my body % is way to high I am still @ 40% that SUCKS
    I have been learning alot from all your post and it seem like I need to try clenbutreol I have been takin Akavar (sold in stores) for a few months and it is pretty good but like I said I am on an even playing field and I am ready to get my body % down to 20? %. So any feed back would be great.
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  2. 07-06-2008, 01:30 PM #2
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    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    at 40% I'm certain that proper diet and cardio are in order.
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  3. 07-06-2008, 01:34 PM #3
    firehead
    firehead is offline New Member
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    Question ya know

    Well I have lost 26 pounds since January.
    I gained about 40+ in 2.5 years. I am about 5 9 and do not really look 195 but I am I want to be more around 155-165 only that high with muscle mass
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