my buddy gets creatine powder from walmart, cheap as shit.
I have been using the GNC "PEG" form, supposed to be once any time of the day without relation to workout time.
experiences? opinions?
powder
tabs
other form
none
my buddy gets creatine powder from walmart, cheap as shit.
I have been using the GNC "PEG" form, supposed to be once any time of the day without relation to workout time.
experiences? opinions?
Raw MCC
i like higher power kre alklyn piss really cheap 21$bucks for 240 pills
I've tried some of the newer creatines but the one that worked best for me was old school EAS Phosphagen. It's mono with some carbs
ive tried pretty much every type of creatine. personally i like the tabs the best. they are quick and easy, no taste, and the dont seem to give me stomach discomfort like the powders do during my workouts.
Pure CEE powder, 5g pre and 5g post, stack it with some arginine and beta-alanine....good bulking right there.
agreed, I've had good results from EAS phosphagen HP
I've used CEE & standard Monohidrate pills with good results but I have recentley starting using ATP Liquid Creatine Serum, everyone one keeps telling me its unstable but the stuff works well for me and works fast, as you take it with a dropper under your tounge!
i use the tabs personally, but next time im gettin powder, having to take six of those mother****ers everyday is a bitch...sick of getting them caught in my throat ...
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