Rather then spend a fortune on a brand name... Ive decided to mix my own Pre workout Supplement.
Ive got some good items to get me started but need some suggestions how to mix it up and at what doses? Any additional ingredients you would add?
Here's whats on its way so far, all in bulk powder form:
l-Arginine
DiArginine Malate Powder
Arginine Ethyl Ester Powder
Citrulline Malate Powder
L-Glutamine Powder
Creatine Ethyl Ester HCl
Caffeine Anhydrous
Beta-Alanine