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Thread: Any Ideas for My Preworkout Concoction?

  1. #1
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    Preworkout Mix...

    Rather then spend a fortune on a brand name... Ive decided to mix my own Pre workout Supplement.

    Ive got some good items to get me started but need some suggestions how to mix it up and at what doses? Any additional ingredients you would add?

    Here's whats on its way so far, all in bulk powder form:

    l-Arginine
    DiArginine Malate Powder
    Arginine Ethyl Ester Powder
    Citrulline Malate Powder
    L-Glutamine Powder
    Creatine Ethyl Ester HCl
    Caffeine Anhydrous
    Beta-Alanine
    Last edited by ACE5HIGH; 07-24-2008 at 08:49 PM.

  2. #2
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    I think this is a good idea. I have no idea what goes into a Pre workout supplment, but heres a bump!

  3. #3
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    bet you fart dust with all that damn powder your takin lol

  4. #4
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    that sounds similar to NO-Xplode...but it seem you have a few different NO powders

  5. #5
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    AAKG, C. malate, dicreatine malate, and beta-alanine. throw in a caffeine tab when needed.

  6. #6
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    Quote Originally Posted by ACE5HIGH View Post
    Rather then spend a fortune on a brand name... Ive decided to mix my own Pre workout Supplement.

    Ive got some good items to get me started but need some suggestions how to mix it up and at what doses? Any additional ingredients you would add?

    Here's whats on its way so far, all in bulk powder form:

    l-Arginine
    DiArginine Malate Powder
    Arginine Ethyl Ester Powder
    Citrulline Malate Powder
    L-Glutamine Powder
    Creatine Ethyl Ester HCl
    Caffeine Anhydrous
    Beta-Alanine
    Some horny goat weed and cool aid

    Just curious, how much did all that run you and how long you think it would last? cause that always seemed like a good idea to me.

  7. #7
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    Quote Originally Posted by silversurfer View Post
    Some horny goat weed and cool aid

    Just curious, how much did all that run you and how long you think it would last? cause that always seemed like a good idea to me.
    i thought about putting some icariin 50% and crystal light in my mix but i said naaa ill stick to the basics. you could buy them all in bulk, 90 caf. tabs, and some crystal light mix from walmart for probably $60 shipped. this could easily last you 6+ months if you just use it pre-workout.

  8. #8
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    Quote Originally Posted by silversurfer View Post
    Some horny goat weed and cool aid

    Just curious, how much did all that run you and how long you think it would last? cause that always seemed like a good idea to me.
    Really wasnt bad if you figure the how many serving you can get from like 500grams of the stuff... The main Ingrediants like CEE, and Arginine I tried to get around 500 grams of I figured at the very most if I was taking 5 grams of each before a workout thats still 100 servings for like 75$ compared to the 30servings Id get for $40

    I got the different N.O. Powders so I could mix and match and try different things and see what will work best...

    100g of pure Caffeine Anhydrous ought to last me a while

    Ill fartin dust for sure, every set on the squat rack... Ha Ha!
    Last edited by ACE5HIGH; 07-25-2008 at 03:51 PM.

  9. #9
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    where do you buy that all in bulk?

  10. #10
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    Quote Originally Posted by Josh* View Post
    where do you buy that all in bulk?
    i use a nutra store from a different planet and its a .com store.

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