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  1. #1
    elpropiotorvic's Avatar
    elpropiotorvic is offline Senior Member
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    Jul 2008
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    Ottawa, Canada
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    creatine in cutting phase training

    Im currently trying to cut down my weight, Im 180 and I will try to fight at 170...I was wondering if taking these supplements like cell-mass from bsn or cell-tech will make me hold some water...also have some gyno is that making me hold water too?

  2. #2
    Flex-Appeal's Avatar
    Flex-Appeal is offline Senior Member
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    yes they will, the more water you drink, the more you hold. creatine is known for water retention bro. people remove it from the regimin before a contest or show

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