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Thread: Protein pre-workout and post-workout

  1. 08-27-2008, 07:14 PM #1
    DesiBoy
    DesiBoy is offline Associate Member
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    Protein pre-workout and post-workout

    when I take protein pre and post workout I put on some fat. So I take it only post workout and stay leaner. Did you noticed the same with you.
    Last edited by DesiBoy; 11-13-2008 at 10:03 AM.
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  2. 08-27-2008, 07:27 PM #2
    IamtheChitt
    IamtheChitt is offline Associate Member
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    I dont get what your asking?
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