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  1. #1
    NSHOOTER320 is offline Junior Member
    Join Date
    Sep 2002
    Posts
    103

    creatine cycle length

    Im taking 10g on workout days, 5g before and after, and 5g on my off days. Well i heard after 6 weeks of creatine use, it's not as useful anymore so you should take a break. Is this true? i keep hearing different stories so i don't really know what to believe. thanx

  2. #2
    fLgAtOr is offline Anabolic Member
    Join Date
    Sep 2002
    Posts
    2,753
    IMO, I would run it longer than 6 weeks. Personally, I would also stay on it and not take a break. Why not keep the 5 lbs of water? Just keep in mind that your kidneys are going to be taking up the slack, so keep up the water intake. Also, I take 5 grams when I wake up on non-training days.

    Peace

  3. #3
    fLgAtOr is offline Anabolic Member
    Join Date
    Sep 2002
    Posts
    2,753
    BTW
    Do a search and see what you can come up with. There are several opinions floating around (all of which are good ideas). See what works for you!

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