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  1. 10-22-2008, 02:11 PM #1
    wakeskate22
    wakeskate22 is offline Junior Member
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    ala vs milk thistle?

    how do they compare?
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  2. 10-25-2008, 11:30 AM #2
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    Garnelek
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    As far as what?Antioxidant abilities?
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  3. 10-25-2008, 12:09 PM #3
    wakeskate22
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    yea. liver support
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  4. 10-26-2008, 09:20 AM #4
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    Garnelek
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    Milk thistle would be better for liver support,overall antioxidant abilities tho ala is better and more proven to work
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  5. 10-27-2008, 07:32 PM #5
    wakeskate22
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    isnt that pretty much the same?
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  6. 10-28-2008, 02:10 PM #6
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    ralph4u2c
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    not quite .... personally i would go with SAMe if you want a good liver care supplement (+some) and it is around the same price as good K-R-ALA.
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