Results 1 to 7 of 7
  1. #1
    SP1
    SP1 is offline Associate Member
    Join Date
    Jan 2004
    Location
    Florida
    Posts
    310

    ZMA gives the runs

    What up fellas. started taking ZMA at night the other day and I've been waking up with the runs! I stopped over the weekend and was fine; took them again last night and woke up with the runs again. What up with that? Does is take a few days to get used to it or what??

  2. #2
    jackjackson's Avatar
    jackjackson is offline Senior Member
    Join Date
    Jun 2007
    Location
    Earth......
    Posts
    1,180
    Not that im aware of, I take mine everyday

  3. #3
    spankey is offline New Member
    Join Date
    Dec 2005
    Location
    socal
    Posts
    15
    same here

    Quote Originally Posted by jackjackson View Post
    Not that im aware of, I take mine everyday

  4. #4
    jackjackson's Avatar
    jackjackson is offline Senior Member
    Join Date
    Jun 2007
    Location
    Earth......
    Posts
    1,180
    If your getting the runs, Id say its something your eating.
    Id say your stomach naturally doesn't have the enzymes to break whatever your eating down and ends up making you go, like lactose intolerant people like myself.
    But if I take a digestive enzyme then eat ice cream or cereal, I don't have the runs.

  5. #5
    Swifto's Avatar
    Swifto is offline Banned- Scammer!
    Join Date
    Oct 2004
    Location
    Anywhere...
    Posts
    15,737
    Could be massive amounts of zinc. It seems to upset my stomach.

  6. #6
    SP1
    SP1 is offline Associate Member
    Join Date
    Jan 2004
    Location
    Florida
    Posts
    310
    I am lactose intolerant! don't know what it is. but i know it's the zma because when I didn't take it this weekend I was fine!

  7. #7
    KingJames23's Avatar
    KingJames23 is offline Associate Member
    Join Date
    May 2003
    Posts
    190
    I love ZMA, the stuff knocks me out for whatever reason!!! Ive never had any problems, just amazing deep sleep and dreams!

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •