Thread: which weight gainer?
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10-27-2008, 09:05 PM #1Associate Member
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which weight gainer?
which weight gainer do yall think is better for me to gain weight as quickly as possible. serious mass or pro complex??
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10-27-2008, 09:07 PM #2
best/fastest weight gain will come from whole foods and proper diet, not shakes.
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10-27-2008, 09:09 PM #3Associate Member
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for sure but i was just looking for a good shake to help out
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10-27-2008, 09:12 PM #4
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Most weightgainers are junk as they are loaded with sugars. Stick with real food.
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10-28-2008, 12:48 AM #6
yeah.. lots of sugar and really not anymore protein than a normal shake has.
a little off topic: one bsn weight gainer came in a 5lb tub and with the serving size it was only 10 doses..
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10-28-2008, 08:23 AM #7
bump what everyone said about whole food and sugars in shakes if you want a shake make your own it will better for you and cheaper something like, 1 cup oatmeal,2tbls spoons natural peanut butter,8-10 oz of milk and a scoop of protein with a few ice cubes.
Last edited by j4ever41; 10-28-2008 at 08:26 AM. Reason: sp
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10-28-2008, 08:58 AM #8Associate Member
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i think serious mass is a good choice. i used to take it once a day in the morning and the rest of the day i eat lots of whole food 6 times daily and take whey pro shakes after train and in the middle of the night.
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10-28-2008, 09:18 AM #9
I prefer GNC Mass XXX for a post workout supplement.
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10-28-2008, 10:17 AM #10
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10-28-2008, 12:32 PM #11
i hate weight gainers. just splurge at costco on real weight gainer (food).
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10-29-2008, 06:22 AM #12Junior Member
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10-29-2008, 08:54 AM #13
I'd prefer cytogainer to any other brands.
serving size: 4 scoops
calories: 570
carbs:75g (complex carbs)
sugar: 7g
protein: 54g
fat:6g
3g creatine and 2g glutamine
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10-29-2008, 09:17 AM #14
This is why I miss the old school EGG WHITE protein and that basically all it said on the can HAHA, but it was already low on sugar, fat wasnt great but doable just a solid protein shake. Otherwise the ones they call weighgainers I havent ever used like mentioned above, alot of JUNK in them.
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10-29-2008, 11:57 AM #15
i liked the weight gainer from bsn. think it called true mass. help me mantian weight but not put on .
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11-01-2008, 08:49 AM #16
On's Serious Mass is a good stuff if we compare it to any other gainer i know.
334g--> Calories 1250 --> Carbohydrate 252g --> Protein 50g rest i forgot
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Russian Bear 5000
bwbwbbwbwhahahahahahah
CytoGainer was good
Or, just make your own: whey, oats, natty pb, banana, cinnamon, milk
mmmmmmm mmmmmmmm mmmmmmmm
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