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  1. 11-06-2008, 08:22 AM #1
    justaguyinadaze's Avatar
    justaguyinadaze
    justaguyinadaze is offline Junior Member
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    amino acids, whey protein, creatine, pineapple extract and multivit`s

    anything else i should add into the equation?
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  2. 11-06-2008, 10:02 AM #2
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    Dukkit
    Dukkit is offline Vitamin Enhanced Sociopathic Post Whore
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    fish oils or flax seed oil if you prefer

    beta-alanine with your creatine

    hmm and some caffiene... lol... thats just me.
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  3. 11-06-2008, 10:10 AM #3
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    T_Own
    T_Own is offline Formula1 Aficionado
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    whats the equation supposed to add up to?
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  4. 11-06-2008, 12:25 PM #4
    justaguyinadaze's Avatar
    justaguyinadaze
    justaguyinadaze is offline Junior Member
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    i do eca stack everytime i go to the gym...


    i wanna bulk up


    weight gain?
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  5. 11-06-2008, 04:12 PM #5
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    azz10
    azz10 is offline Associate Member
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    beta alanine with creatine gives u great growth..
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