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Thread: Supplements and protein
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11-05-2008, 07:27 AM #1New Member
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Supplements and protein
there is to many diff posts on what to use and what not.. So what supps should one be taking while on cycle? and what protein should I be taking post and pre workout? what should be added to the Protein? any help would be great..
All I take now is MV's and some fish oils.. and just down some muscle mike.
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11-05-2008, 08:16 AM #2
just any good whey or protein shake alot on here like NO
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11-15-2008, 06:01 PM #3
i take ON Pro Complex, Glycomaize, and 100% Casein.
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11-16-2008, 09:25 AM #4
my favorite is Optnimum nutrition. mixes easy and tastes pretty good. Take a Caesin protein before bed for slow digestion. caesin clumps up a bit and doesnt taste as good as regular whey..but gets the job done. Also taking multi, stress b, flaxseed oil. When I start my first cycle I will take Life Support by Anabolic Innovations to be on the safe side. Check it out, all the ingredients are in there.
Last edited by POPS; 11-16-2008 at 09:28 AM.
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