how long to cycle off creatine?

**Godson** · 10-16-2008, 03:54 AM

im taking cell-tech right now, and i have two containers

i just finished one and enjoyed the results

should i cycle off a month, then begin taking the other one ?

should i cycle off at all?

**Godson** · 10-16-2008, 05:02 PM

any replies please?

**jackjackson** · 10-16-2008, 05:10 PM

Use the search button on the forums,there is a shitload of info here...

**Godson** · 10-17-2008, 11:34 AM

nobody knows about creatine?

**jackjackson** · 10-17-2008, 11:49 AM

Originally Posted by jackjackson

Use the search button on the forums,there is a shitload of info here...

.... stop being lazy and look

**Godson** · 10-17-2008, 10:11 PM

thats the point of making a post in the SUPPLEMENT question, so i can get different opinions from a variety of people..

dont reply to my post if you arent going to give objective advice , if you're going to say go read, dont say anything

**bladerunner9** · 11-10-2008, 12:18 PM

well i used to cycle for 45 days and then off for 30 days. That does not cause any problem and the power of lifting and size is not much affected .

**OH REALLY** · 11-10-2008, 01:06 PM

Its creatine take it year round who cares.....

**number twelve** · 11-10-2008, 04:40 PM

i would give your body maybe 3 weeks off

**200byjune** · 11-10-2008, 05:32 PM

ya bro do what you want. a break imo would be nessicary but ive never read you have to. 2 months on 2 weeks off sounds good to me

**T_Own** · 11-10-2008, 09:38 PM

yeah i would go 2 weeks or so. it might make it more effective again to take a little break, and it also lets your body flush out anything it could have been accumulating in the kidneys