Supplements and protein

**sal1355** · 11-05-2008, 07:27 AM

there is to many diff posts on what to use and what not.. So what supps should one be taking while on cycle? and what protein should I be taking post and pre workout? what should be added to the Protein? any help would be great..

All I take now is MV's and some fish oils.. and just down some muscle mike.

**clockwork_killer** · 11-05-2008, 08:16 AM

just any good whey or protein shake alot on here like NO

**Andro9** · 11-15-2008, 06:01 PM

i take ON Pro Complex, Glycomaize, and 100% Casein.

**POPS** · 11-16-2008, 09:25 AM

my favorite is Optnimum nutrition. mixes easy and tastes pretty good. Take a Caesin protein before bed for slow digestion. caesin clumps up a bit and doesnt taste as good as regular whey..but gets the job done. Also taking multi, stress b, flaxseed oil. When I start my first cycle I will take Life Support by Anabolic Innovations to be on the safe side. Check it out, all the ingredients are in there.