Thread: Maltodextrin??
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12-08-2008, 03:00 PM #1Junior Member
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Maltodextrin??
Is maltodextrin the same or just as good as dextrose? or is dextrose better?
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12-08-2008, 03:03 PM #2
From my Understanding its better from what i hear hear people gain less fat using Malto. no personal experience though
-AJ
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12-08-2008, 07:10 PM #3Junior Member
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So malto is the best choice for a simple sugar supp?
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12-08-2008, 07:58 PM #4Associate Member
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Check out Agave Nectar.
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12-08-2008, 11:22 PM #5Junior Member
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I was reading on agave nectar and saw it was mostly fructose... is that alright? Or would a glucose supplement be more appropriate... or are the basically the same thing?
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Maltodextrine is far superior than Dextrose. Amylopectin (waxy maize) is better than both.
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12-09-2008, 12:57 AM #7Junior Member
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My buddy already has a big tub of malto that hes willing to give me so I think I'm gonna stick with that. Do you guys have a recommendations for the protein to malto ratio in a post-workout drink?
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