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Thread: b12

  1. #1
    ausmanalot is offline Associate Member
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    b12

    how much b12 should i take per week?

  2. #2
    Charger527's Avatar
    Charger527 is offline Senior Member
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    i find 1mg eod works best for me

  3. #3
    Join Date
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    Quote Originally Posted by Charger527 View Post
    i find 1mg eod works best for me
    150 times the recommended dose? Interesting.

  4. #4
    almostgone's Avatar
    almostgone is offline AR-Platinum Elite- Hall of Famer
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    Personally I don't take any supplemental B12 unless I'm REALLY run down or recovering from a sickness.

    AG
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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