Please critique this setup (During cycle)

[caladin]

Vitamin E 400 IU with Breakfast
Vitamin C 1000mg
Milk thistle (Silymarin) 1000mg
Artichoke Leaf extracts 500mg
ALA Capsule 500MG
Chondritone/Glucosamine 400/500
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Chondritone/Glucosamine 400/500 with lunch
Vitamin C 1000mg with Lunch
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5 grams of Glutamine with Pre and Post workout shake
5 grams of Creatine with Pre and Post workout shake

ALA Capsule 500MG with Post workout drink
MSM (methyl sulfonyl methane) 1000mg with post workout drink
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Multi Vitamin with Dinner
Chondritone/Glucosamine 400/500 with Dinner
Vitamin C 1000mg with Diner
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10 grams of Glutamine (Bedtime)

[Adrock]

5g of creatine a day is low I think. I usually take 10g a day when I am using it. I split it up into two servings. One when I wake up in the morning and one right after I work out. I usually work out in the evening so the servings are spread out pretty far over a single day. I'd up your creatine to atleast 10g a day.

[Adrock]

I'm sorry I misread your post. I see that you are taking 10g of creatine a day. You might want to spread the servings out a little bit more. If you ingest too much creatine in a short amount of time you end up pissing most of it out, but I'm sure you've heard this before.

[caladin]

Sounds good will take 5 mg with breakfast