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Thread: Pissing away protein
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02-06-2009, 09:21 PM #1Junior Member
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Pissing away protein
So after I lift I drink a shake. Usually in the area of 40-60g of protein. A little while after drinking that I notice my pee is slightly cloudy when it wasn't earlier. Think I'm taking too much and pissing it away or is there a reason for this or as to why my body may not be absorbing it all.
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02-07-2009, 12:14 AM #3
You will not have protein in your urine no matter how much you eat unless you have a disease. Nephrotic syndrome, Nephritic syndrome, papillary necrosis, interstitial nephritis, acute tubular necrosis, lupus, a UTI....I could go on.
Cloudy urine can mean anything or nothing. If it concerns you you should have a urinalysis done.
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02-07-2009, 11:27 AM #4Junior Member
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Weird the way its only cloudy for a piss or 2 a little after taking protein. Is that bad? Its not cloudy any other time. I'll try dropping down to maybe 30g at a time and see if it still happens.
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02-07-2009, 12:04 PM #5
do you also take orals b4 you train??? if so maybe its that?
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02-07-2009, 12:11 PM #6Junior Member
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Just curious as to why an oral would cause that? To answer your question though I did recently decide to give Epistane a try, so yes. I believe it was doing that before starting the epi though.
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