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Thread: weight loss supp. and exercise?
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11-23-2002, 07:55 PM #1Junior Member
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- Sep 2002
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weight loss supp. and exercise?
isn't weight loss supplements like xenadrine harmful for your heart if you intensely exercise like track? doesn't it make your heart work too hard. I need to lose weight but i also don't want to kill myself. any help please?
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11-23-2002, 08:13 PM #2
It will dehydrate you faster. Make sure you carry a water bottle and eat a diet with enough carbohydrates to allow full hydration - if you are an endurance athlete. And don't over do it. Ephedrine is more dangerous if used alone in high doses rather than in a synergistic stack, like Xenadrine - where lower doses are effective.
If you are healthy, eat right, drink plenty of fluids - you'll be fine.
Some interesting findings on Ephedrine (especially the female group being more effected):
• Cardiovascular and nervous system most commonly affected
• Patterns of symptoms consistent across different populations
• Occurred both in healthy individuals and those with underlying disease
• Majority of events (>75%) occurred in females
• Many signs and symptoms occurred in young adults who are normally at low risk for the described events (e.g. heart attack and stroke)
• 84% of cases reported in people <49 years of age
• 59% of SAEs occurred within 4 weeks of starting; 14% on the first day
• 92% of SAEs occurred in people trying to lose weight or increase energy; 5% for athletic enhancement; 2% for recreational euphoria
Serious Adverse Events (SAE)
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11-24-2002, 10:12 AM #3
Good Post!
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