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  1. #1
    ma3adi_Darkman's Avatar
    ma3adi_Darkman is offline Junior Member
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    rest between supplements

    --------------------------------------------------------------------------------

    I have been taking wheyprotien from 5 month tell now and i will continue my question here do i need to take time off between bottle of wheyproten and other or what ? any idea here

  2. #2
    IM708's Avatar
    IM708 is offline AR's Supplement Guru
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    What are you talking about cycling protein?? If thats whats your asking no.

  3. #3
    ma3adi_Darkman's Avatar
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    yaa man that what am talking am fraid if it has side effect in liver or anything else

  4. #4
    IM708's Avatar
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    No, these arn't steroids . No need to cycle protein not unless you feel like putting your body in a catabolic state.

  5. #5
    NewlyDesigned is offline Junior Member
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    No... you dont need to cycle protein... just like you don't have to cycle your potatoes. Your livers fine when taking protein, just drink lots of water. If yer afraid that yer livers going to crap out, which it wont, take some liv 52 or milk thistle or something

  6. #6
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    D7M
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    No, you don't need to cycle that.

    Out of curiosity, how many protein shakes are you taking in a day?

  7. #7
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    many thanks man

  8. #8
    ma3adi_Darkman's Avatar
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    Quote Originally Posted by derek7m View Post
    No, you don't need to cycle that.

    Out of curiosity, how many protein shakes are you taking in a day?
    3 scope and am planing to make it 4 scope

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