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Thread: Arachidonic Acid
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02-23-2009, 03:28 PM #1
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02-23-2009, 05:08 PM #2
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02-23-2009, 05:37 PM #3
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02-25-2009, 07:51 PM #4
LOL that would be because the author of that book owns the rights to the patent and company who makes AA, Molecular Nutrition. Lots of feedback from X-factor over the years, works pretty well but 2 bottles must be used for minimum of 40-50days to see good results. It was a nice non-hormonal run, gained a few lean pounds of mass and strength was up but it KILLED my joints. Again, i love the science and product but will not run it again ... bad joints and didn't have a good "well-being" while on it.
This is much more complex to make than ***** 3-6-9's and is an essential fatty acid. I would not look at AA as i do other EFAs as it has totally different results than most others. It is most common in eggs and fatty meats.
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check this out: http://www.jissn.com/content/4/1/21
Ill summarize:
Conclusion
AA supplementation during resistance-training may enhance anaerobic capacity and lessen the inflammatory response to training. However, AA supplementation did not promote statistically greater gains in strength, muscle mass, or influence markers of muscle hypertrophy.
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02-26-2009, 10:13 PM #6
its present in high level in Eggs
some feel that its a very good supp while others felt nothing of it
I know the guy that has the patent on it
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