Up untill now I have never used suppliments when Training but I have now decided I will try taking some Glutamine and adding Protien powder to my diet also maybe Creatine but all the local stuff here costs heaps and I Have heard that most of it is crap (Musashi etc).
Are there and Aussies here who Know of a good shop in Sydney or if there are any places on the net that ship to Aus? Unfortunately AllSports don't ship hereand I'm Having Trouble Finding any one who does.
What is one to do![]()