St. John's Wort for "Mood" enhancement?

[Panzerfaust80]

Greetings everyone and to all my fellow friends here..

So what's the deal with St. John's Wort? I've read thru a few sources that it can possibly act as a "mood enhancer" of sorts? Anyone have any experiences with this supplement? Would it help with mild depression? Last thing I wanna do is have a doc prescribe me Zoloft and shortly thereafter go on a murder spree and conseqentially committing suicide.. that would really ruin my day.

[RATTLEHEAD]

Forget that BS, honestly man, just have more sex. Sex releases hormones that put you in a good mood. Supplements aren't the answer to everything although St. Johns Wort can't hurt. Also, if your going to go the supplement route, add 1,000 - 2,000 mgs of Taurine as well.

[IM708]

Greetings everyone and to all my fellow friends here..

So what's the deal with St. John's Wort? I've read thru a few sources that it can possibly act as a "mood enhancer" of sorts? Anyone have any experiences with this supplement? Would it help with mild depression? Last thing I wanna do is have a doc prescribe me Zoloft and shortly thereafter go on a murder spree and conseqentially committing suicide.. that would really ruin my day.

Give them a try. B-complex is suppose to support mood, give b-100 a try + st johns