good combo?

[triple-t123]

i'm looking 2 gain 10lbs and was wondering if superpump 250, spawn, and iso mass gainer would be a good combo to achieve this goal

height-5'9
weight-160lbs

[triple-t123]

no advice out there?

[D7M]

5'9, 160...hmmm

what's your diet like, bro?

it sounds cliche, but it's true, its all about the diet.

[triple-t123]

protein for breakfast, usually dont have time 4 anything else. whatever i can grab 4 lunch i try 2 eat a chicken sub or wrap. and for dinner i eat a lot of pastas with chicken.i know thats not much but its all i really have time for in a normal day.

[TheJuicer]

Well if that all you have time for then no supplements going to help you. Diet need to be better...when you can make time for food...your body will make time to grow...

[triple-t123]

any way to make appitite bigger or do i just need 2 make myself eat ever chance i get?

[D7M]

protein for breakfast, usually dont have time 4 anything else. whatever i can grab 4 lunch i try 2 eat a chicken sub or wrap. and for dinner i eat a lot of pastas with chicken.i know thats not much but its all i really have time for in a normal day.

prepare meal in advance. plan. and take meals with you.

any way to make appitite bigger or do i just need 2 make myself eat ever chance i get?

sometimes you just gotta man up and force that food down, bro.