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Thread: what do you flavor shakes with

  1. #1
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    what do you flavor shakes with

    I have unflavoered whey and now my shakes taste crappy. WHat can I add for a little flavor? I use raw eggs and milk in every shake but if is blamd as hell. THanks.

  2. #2
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    Quote Originally Posted by higherdesire View Post
    I have unflavoered whey and now my shakes taste crappy. WHat can I add for a little flavor? I use raw eggs and milk in every shake but if is blamd as hell. THanks.
    you could throw in some frozen fruits, some natty pb, sugar free syrups, coffee, cinnamon, splenda, oatmeal

  3. #3
    Peanut Butter (natural), splenda, whole fruit, oats, flax, honey, all good stuff. My favorite pre-work out snack is a peanut butter and honey sandwich..

  4. #4
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    Quote Originally Posted by higherdesire View Post
    I have unflavoered whey and now my shakes taste crappy. WHat can I add for a little flavor? I use raw eggs and milk in every shake but if is blamd as hell. THanks.
    cocoa powder w/ peanut butter. aspartame sweetener

  5. #5
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    THanks guys. I got desperate this morning and used the quick chocolate bunny stuff! DAMN I shouldn't have done that becasue it was good as hell! Cocoa and PB sounds great thanks!

  6. #6
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    I saw Ronnie Coleman put Nesquick (chocolate powder) in his shakes. I do it everyday, and you get the sugar reduced kind and there are hardly any carbs. It makes them much more creamy.

    I usually buy vanilla whey so I can add anything to it. Natural PB is great too.

  7. #7
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    Drink em so fast i dont taste sh@t lol

  8. #8
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    Nicky ( i knew a girl named nicky I guess you could say she was a sex fiend) I used to say the same thing until I started drinking this shit. It is good quality stuff but is narsty as hell. I will stick with the quick for now since I have it! Peace.

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