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Thread: Old ECA ?

  1. #1

    Old ECA ?

    I am starting ECA again. Does everyone still reccomend going 2 weeks on 2 weeks off?

  2. #2
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    yes

  3. #3
    Really? I thought some people preferred longer cycles of EC or are you talking about ramping up the dosages significantly during the weeks on to as much as 100mg+ of ephedrine? Is 2 weeks on and 2 weeks off safer or better for fat loss?

    http://www.hotnfit.com/ecstack.htm#top

    That's where my info came from.

  4. #4
    100+ mg's would make me black out or have a heart attack.

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    Quote Originally Posted by Grizvok View Post
    Really? I thought some people preferred longer cycles of EC or are you talking about ramping up the dosages significantly during the weeks on to as much as 100mg+ of ephedrine? Is 2 weeks on and 2 weeks off safer or better for fat loss?

    http://www.hotnfit.com/ecstack.htm#top

    That's where my info came from.
    All your gonna do at dosages like that is downregulate your beta receptors extremely fast making it useless. Higher dosages does not equate to greater effect.

  6. #6
    Quote Originally Posted by ironmaiden708 View Post
    All your gonna do at dosages like that is downregulate your beta receptors extremely fast making it useless. Higher dosages does not equate to greater effect.
    Trust me, I don't dose like that. I do 25mg ephedrine HCL with 200mg caffeine 3x a day 4 hours apart upon waking. I am fairly new to actually using the EC stack, but I haven't seen people recommend 2 weeks on/2 weeks off before and since the cycle was so short I wasn't sure if you guys were taking it at crazy ass doses.

    The information I've seen recommended 6 weeks on with 2 weeks off although I'm assuming at that length the beta receptors are downregulated significantly by the end. Since I'm only 5 days in to it, I will be able to follow the 2 weeks on/2 weeks off protocol pretty easily if that is the recommended method.

  7. #7
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    Quote Originally Posted by Grizvok View Post
    Trust me, I don't dose like that. I do 25mg ephedrine HCL with 200mg caffeine 3x a day 4 hours apart upon waking. I am fairly new to actually using the EC stack, but I haven't seen people recommend 2 weeks on/2 weeks off before and since the cycle was so short I wasn't sure if you guys were taking it at crazy ass doses.

    The information I've seen recommended 6 weeks on with 2 weeks off although I'm assuming at that length the beta receptors are downregulated significantly by the end. Since I'm only 5 days in to it, I will be able to follow the 2 weeks on/2 weeks off protocol pretty easily if that is the recommended method.
    The rule of thumb for anything that effects receptors is time on=time off. After two weeks is when effectiveness starts to decline especially for clen. Aspirin isn't required but it does enahcne effectiveness to a degree by prolonging effects of the EC. I'd say stick with 2 weeks on 2 weeks off.

  8. #8
    Awesome, thanks a bunch.

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