Ok I'm thinking about starting this stuff. One of my friends is useing it and he has seen great results. But FIRST, I'm 18, 6'2" and 185lbs. I've been lifting weighs for a long time so I'm not new to it. I REALLY need some input on this, on whether or not I should use it, and if so properly. Side effects and long term damage would be nice to know also.
I cant give you guys a calorie amount I eat per day but, it isnt small by any means. A can of tuna with 70gs of protein is a snack very often. I'm taking nano vapor pre-workout right, as well as periodic protein shakes throughout the day.
So what do you guys think?