feelin sick while training

**bor** · 03-31-2009, 06:41 AM

I have a new trainer and i'm very pleased....he's been the chamion in your country for 5 years and now his getting readi for the auopen champ. inNovi Sad so whe can qualifiy for the world

So i told him fright frmo the start, he's full knowledge, his trainer workls a lot wih Sacev and he knows his sh!t

Anywayn sometimes in the middle of a hhhhhhhhhharf training sessions, i get cold sweats (suposse that low sugar and i should have a carb drink....but someteimes i can i sick feelimg in my stoamcah, not only with legss...........what couold this be....to mauch water, too less water, low blood sugar i udonno...

stankhs a lot

**xlxBigSexyxlx** · 03-31-2009, 08:52 AM

Do you take any kind of pre workout supplement?
How often do you train?

**IM708** · 03-31-2009, 08:57 AM

Sounds like hypogycemia brought on my sudden drop in blood glucose from heavy training session. Drink something with carbs while training.

***D7M*** · 03-31-2009, 09:02 AM

ask your trainer

that's what you're paying him for, right?

**Win369** · 03-31-2009, 09:24 AM

Originally Posted by bor

I have a new trainer and i'm very pleased....he's been the chamion in your country for 5 years and now his getting readi for the auopen champ. inNovi Sad so whe can qualifiy for the world

So i told him fright frmo the start, he's full knowledge, his trainer workls a lot wih Sacev and he knows his sh!t

Anywayn sometimes in the middle of a hhhhhhhhhharf training sessions, i get cold sweats (suposse that low sugar and i should have a carb drink....but someteimes i can i sick feelimg in my stoamcah, not only with legss...........what couold this be....to mauch water, too less water, low blood sugar i udonno...

stankhs a lot

i used to feel that things...then i try to eat at least 30mins before workout..and i am okay now.