Spawn

[titans92127]

what have you guys experienced with the prohormone spawn? good gains?

considering taking a cycle of it.


19 years old
180 lbs
6'1
not sure of BF%
Goals- Gain 15-20 lbs

pct- nolva

is it okay for me to take this supplement or do you guys think i am too young? advice is appreciated

[Probably]

in b4 too young/ T-Mos Education Class

[titans92127]

what?

[Ozzy]

At your age you'll be able to gain that in no time with proper diet and training....naturally!

[gymnerd]

I know it sounds like a line but you really don't need that right now believe me get your training down and your diet and then after a couple of years then start researching. I will tell you that when I was in my early 20's and training like an animal eating like on also. Everyone thought I was on gear because of the gains I was making but it was all natural blood and guts training and that's what you should be doing.

[titans92127]

can any of you guys guide me to a good bulking work out routine? and also a bulking diet

[CBGB]

can any of you guys guide me to a good bulking work out routine? and also a bulking diet

Try the diet, and workout boards. If anybody can get you on track, they can!
Good Luck