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Thread: The most needed supps

  1. #1
    Join Date
    Jul 2008
    Posts
    180

    Arrow The most needed supps

    Hi guys, i just finished my cycle 2 months ago. still training with same frequency and intensity and diet...but i got a financial problem lately.i have to be more efficient for some expenses.

    What do u guys think the most needed supplement at least i must still have it? to maintain all what i've done.

    in my opinion there are Whey protein, Amino, and Glutamine. Any input would be much appreciated. Thank u!

  2. #2
    Join Date
    Feb 2009
    Location
    Gunfire and Porta Potties
    Posts
    1,453
    Multi Vitamin.

  3. #3
    Creatine and protein is about all you need.
    If you're eating a balanced diet that includes sufficient protein, there is no need to supplement BCAAs.
    Glutamine has its uses, but if you're looking to save money, its exactly worth the cash.

  4. #4
    Quote Originally Posted by CBGB190 View Post
    Multi Vitamin.

    ^^^ and a good diet.

  5. #5
    Join Date
    Jul 2008
    Posts
    180
    Quote Originally Posted by BIG_TRUCK View Post
    ^^^ and a good diet.
    make sense. sometimes i am just too fanatic, feels like theres something i left,doing anything without supplement. thanks!

  6. #6
    Join Date
    May 2006
    Location
    USA
    Posts
    1,545
    fish oil

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