Ok I know diuretucs are not steroids but I figured the question best asked here. I have usually used diurex or xpel. I noticed the Xpel was not as extreme as the diurex but diurex is like 1 5th the cost of xpel. The only hing I noticed with diurex is leg cramping. I am kinda bloated at the moment so I want to cut a little excess water. Any suggestions???