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  1. #1
    j.p. is offline Junior Member
    Join Date
    Nov 2001
    Location
    dallas,Texas
    Posts
    54

    quick question about 1-ad???

    Do u take 1- ad on your days u dont train???

  2. #2
    Doc40's Avatar
    Doc40 is offline Associate Member
    Join Date
    Nov 2001
    Posts
    230
    I would also like to know. Thanks, Doc.

  3. #3
    Warrior's Avatar
    Warrior is offline AR-Hall of Famer
    Join Date
    Oct 2002
    Location
    6'0"/248lbs
    Posts
    6,983
    Yes - everyday. You don't grow in the gym - you just create the stimulis to change. You grow while you are recovering. So continue to take ED.

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