What is the MAXIMUM amount of ...

[The Deuce]

Caffeine you should take in one day??

I have 200mg Tabs.

And I have been taking 600mgs Every day and made major fat losses at that amount, but I am wondering if I can actually be taking more than that...

OR !!

IF that is too much...

Thanks Guys.

[IM708]

Ugh limit would be based on your tolerance. ECA stack the total you're getting in a day is around 750mg

[The Deuce]

So basically if I upped it to 800mgs Daily it wouldn't be the end of the world?

[xlxBigSexyxlx]

You just gotta find your sweet spot.

Some people freak out taking 200mg. And then you have people like Phate who can take 2+grams or something like that a day and be fine.


I mean you can up the dose, but if your doing just fine, don't push things.
Just listen to your body.

[IM708]

So basically if I upped it to 800mgs Daily it wouldn't be the end of the world?

nope, no death

[NathanSummers]

So basically if I upped it to 800mgs Daily it wouldn't be the end of the world?

All about your tolerance, since you've been taking 600 already and haven't felt any bad side effects going to 800 would be fine.

[AdamGH]

why not just do more cardio instead?

[Schmidty]

id go nuts off 200mg and have a studder and my face would be twitching

[RATTLEHEAD]

it depends. I am sensitive to stimulants usually, but there was a time where i was taking around 1200 mg's of this pure gaurana supplement.