B12 Injections; IM or Sub-Q?

[MaGiCJNG]

Is there any difference between the two? Do you get more benefit out of one over the other.

Also, I see that the preferred dosage is 1000mcg ED. Is this too much or is the the norm? I thought for some reason it should be shot twice a week at a certain dosage but then again, thats why i'm here.

I'm strictly using this as a supplement and nothing more so i'm not sure if that 1000mcg ED is for some other type of use.

Thanks

[MaGiCJNG]

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